Thursday, July 26, 2012

The Last Night Like This

I woke up this morning before the alarm went off, hopped out of bed with energy and thought, "This is going to be a good day!"  Then I stepped on the scale.  What I saw there shocked, scared, and appalled me.  I am not going to lie- it wasn't good.  I knew I have been gaining some weight, but didn't realized it had gotten this bad.  I need motivation, so maybe starting this blog will be the trick to kick me in the tush!

I am 5'4" tall and currently weight 144lbs.  My goal is to weigh 125lbs.  It's not just about the scale for me though, I want to strengthen and tone my body as well.  To that end, I am going to start small. 

I pledge:
  1. To do the following twice before each shower (at least once a day):
    • 50 Jumping Jacks
    • 20 Crunches
    • 20 Mountain Climbers
    • 30 second Plank
  2. To start Jillian Michael's 30 day shred video series (as soon as it come in- should be Saturday).  In the meantime, I will go back to the gym!  Hopefully it will cool off soon, and I can start running again.
  3. To drink at least 10 cups of Ice Water per day.
Anyway, on this night- the first night of the blog, and last night in my heavy state, I make this pledge.  With God's help, I will stick with it!

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