I am 5'4" tall and currently weight 144lbs. My goal is to weigh 125lbs. It's not just about the scale for me though, I want to strengthen and tone my body as well. To that end, I am going to start small.
I pledge:
- To do the following twice before each shower (at least once a day):
- 50 Jumping Jacks
- 20 Crunches
- 20 Mountain Climbers
- 30 second Plank
- To start Jillian Michael's 30 day shred video series (as soon as it come in- should be Saturday). In the meantime, I will go back to the gym! Hopefully it will cool off soon, and I can start running again.
- To drink at least 10 cups of Ice Water per day.
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